<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Baseline: Preventive medicine, examined.</title><description>Baseline reports on preventive medicine and the longevity screening industry: what the evidence supports, what the tests detect, and what the programmes cost. Independent, evidence-graded, published in Europe.</description><link>https://www.baseline-media.com/</link><language>en</language><copyright>© 2026 USP COMMERCE S.L.U.</copyright><item><title>Claim check: “our patients reversed their biological age by six years”</title><link>https://www.baseline-media.com/articles/claim-check-biological-age-reversed/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/claim-check-biological-age-reversed/</guid><description>A recurring line in longevity clinic marketing, and a clean worked example of how a defensible measurement becomes an indefensible statement. [Baseline evidence grade D]</description><pubDate>Mon, 07 Sep 2026 00:00:00 GMT</pubDate><category>Claim Check</category><category>Biological age</category></item><item><title>Neko Health alternatives: what to do about a 100,000-person waitlist</title><link>https://www.baseline-media.com/articles/neko-health-alternatives/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/neko-health-alternatives/</guid><description>Neko built the best-designed cheap health check in Europe and cannot serve the demand. Wait times run six to twelve months. Here is what the alternatives actually replace, and what none of them do.</description><pubDate>Mon, 07 Sep 2026 00:00:00 GMT</pubDate><category>Comparison</category><category>Head to head</category></item><item><title>The cancer blood test finally has a big trial. Read the sensitivity number twice.</title><link>https://www.baseline-media.com/articles/mced-blood-tests-after-pathfinder-2/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/mced-blood-tests-after-pathfinder-2/</guid><description>PATHFINDER 2 put Galleri through 35,878 people and produced the strongest evidence any multi-cancer blood test has. It also showed the test misses about six in ten cancers, and both facts are compatible with it being useful. [Baseline evidence grade B-]</description><pubDate>Fri, 04 Sep 2026 00:00:00 GMT</pubDate><category>Evidence</category><category>Multi-cancer early detection</category></item><item><title>The big longevity clinics are not competing with each other</title><link>https://www.baseline-media.com/articles/big-longevity-clinics-compared/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/big-longevity-clinics-compared/</guid><description>Lanserhof, Clinique La Prairie, Fountain Life, Biograph and YEARS get grouped under one label and sold to the same people. Set their contents side by side and they turn out to be four different businesses, only two of which are really about diagnostics.</description><pubDate>Thu, 03 Sep 2026 00:00:00 GMT</pubDate><category>Comparison</category><category>The big clinics</category></item><item><title>Neko, Prenuvo or YEARS: the three ways to get checked in Europe</title><link>https://www.baseline-media.com/articles/neko-prenuvo-years-head-to-head/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/neko-prenuvo-years-head-to-head/</guid><description>All three now operate in Europe, all three call themselves preventive health, and they overlap on almost nothing. A direct comparison of what each one actually measures, what it costs, and who each is genuinely for.</description><pubDate>Tue, 01 Sep 2026 00:00:00 GMT</pubDate><category>Comparison</category><category>Head to head</category></item><item><title>The best preventive screening in Europe, by criteria we will publish</title><link>https://www.baseline-media.com/articles/best-preventive-screening-europe/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/best-preventive-screening-europe/</guid><description>Every ranking of longevity clinics we can find withholds its methodology. So here are the criteria instead, applied to sixteen providers, with no winner declared. The criteria are the useful part anyway.</description><pubDate>Sat, 29 Aug 2026 00:00:00 GMT</pubDate><category>Comparison</category><category>Europe</category></item><item><title>The cardiac test with the best guideline support is missing from almost every premium check</title><link>https://www.baseline-media.com/articles/coronary-calcium-the-test-nobody-includes/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/coronary-calcium-the-test-nobody-includes/</guid><description>A coronary calcium score costs a fraction of a whole-body MRI, appears by name in the ACC/AHA cholesterol guideline, and reclassifies risk downward in about 40% of intermediate-risk people who score zero. In Germany it is also, as a pure screening test, not legally available. [Baseline evidence grade B]</description><pubDate>Wed, 26 Aug 2026 00:00:00 GMT</pubDate><category>Evidence</category><category>Coronary calcium</category></item><item><title>DEXA is well evidenced for the thing nobody sells it for</title><link>https://www.baseline-media.com/articles/dexa-what-its-actually-for/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/dexa-what-its-actually-for/</guid><description>Bone density scanning carries a guideline recommendation and moderate net benefit in older women. Premium programmes sell it as a body composition readout, which is a different test with a different evidence base. [Baseline evidence grade B]</description><pubDate>Sun, 23 Aug 2026 00:00:00 GMT</pubDate><category>Evidence</category><category>Bone density and body composition</category></item><item><title>Germany quietly became the cheapest place in the world to buy a serious health check</title><link>https://www.baseline-media.com/articles/germany-premium-checkup-market/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/germany-premium-checkup-market/</guid><description>The same diagnostic workup that costs $7,500 in San Francisco and sits inside a €25,000 Swiss week is available in Berlin and Essen for between €1,400 and €1,900. The reasons have more to do with how German medicine bills than with anything a marketing department decided.</description><pubDate>Thu, 20 Aug 2026 00:00:00 GMT</pubDate><category>Reporting</category><category>Germany</category></item><item><title>Continuous glucose monitors for people without diabetes: one trial with an outcome</title><link>https://www.baseline-media.com/articles/cgm-in-non-diabetics/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/cgm-in-non-diabetics/</guid><description>The sensor is accurate, the data is real, and the evidence that wearing one changes anything for a metabolically healthy adult rests on seven small studies, only one of which measured an outcome. [Baseline evidence grade C]</description><pubDate>Sun, 16 Aug 2026 00:00:00 GMT</pubDate><category>Evidence</category><category>Continuous glucose monitoring</category></item><item><title>What does 230 biomarkers buy you that 89 does not?</title><link>https://www.baseline-media.com/articles/what-230-biomarkers-buys/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/what-230-biomarkers-buys/</guid><description>Panel size is the number every premium programme leads with and the one that tells you least. Some of the additional markers change decisions, most add precision to a picture you already had, and a few mainly add things to worry about. [Baseline evidence grade C]</description><pubDate>Thu, 13 Aug 2026 00:00:00 GMT</pubDate><category>Comparison</category><category>Biomarker panels</category></item><item><title>Send the same stool sample to four companies and you get four different microbiomes</title><link>https://www.baseline-media.com/articles/microbiome-testing-evidence/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/microbiome-testing-evidence/</guid><description>Direct-to-consumer gut testing has a reproducibility problem large enough to invalidate the product. Variation between providers analysing identical samples is as large as the variation between different people. [Baseline evidence grade D]</description><pubDate>Sun, 09 Aug 2026 00:00:00 GMT</pubDate><category>Evidence</category><category>Microbiome testing</category></item><item><title>Your biological age result would have been different if you had eaten lunch</title><link>https://www.baseline-media.com/articles/biological-age-tests-reliability/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/biological-age-tests-reliability/</guid><description>Epigenetic clocks are the most technically reproducible biomarkers in consumer longevity testing and among the least biologically stable. Repeated-measures work shows the two properties are unrelated, and that the most trusted clocks are the worst offenders. [Baseline evidence grade D]</description><pubDate>Thu, 06 Aug 2026 00:00:00 GMT</pubDate><category>Evidence</category><category>Biological age</category></item><item><title>Eleven red flags in longevity clinic marketing, and how to check each one</title><link>https://www.baseline-media.com/articles/longevity-clinic-red-flags/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/longevity-clinic-red-flags/</guid><description>None of these require medical knowledge to test. Every one can be checked from a clinic&apos;s own website before you speak to anybody, and most of the category fails at least three.</description><pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate><category>Guide</category><category>Choosing a clinic</category></item><item><title>The best-evidenced number in any premium health check is the one nobody markets</title><link>https://www.baseline-media.com/articles/vo2-max-the-best-evidenced-number/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/vo2-max-the-best-evidenced-number/</guid><description>Cardiorespiratory fitness predicts all-cause mortality more powerfully than almost anything else a clinic can measure, with no observed upper limit of benefit. It is also cheap, unglamorous, and buried on page four of most programme brochures. [Baseline evidence grade B]</description><pubDate>Thu, 30 Jul 2026 00:00:00 GMT</pubDate><category>Evidence</category><category>Cardiorespiratory fitness</category></item><item><title>Three theories of the annual check, and the one the evidence likes least</title><link>https://www.baseline-media.com/articles/three-theories-of-the-annual-check/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/three-theories-of-the-annual-check/</guid><description>Neko bets on frequency, Prenuvo on imaging, and the depth clinics on a single exhaustive day. These are not price tiers of one product. They are different theories of what preventive medicine is for.</description><pubDate>Thu, 23 Jul 2026 00:00:00 GMT</pubDate><category>Comparison</category><category>Market structure</category></item><item><title>Are longevity clinics worth it? A decision tree, not a verdict</title><link>https://www.baseline-media.com/articles/are-longevity-clinics-worth-it/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/are-longevity-clinics-worth-it/</guid><description>The honest answer depends on facts about you rather than facts about the clinics. For most healthy adults with decent primary care the answer is no. For four specific groups it is yes, and this is how to tell which one you are in.</description><pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate><category>Guide</category><category>Buying decisions</category></item><item><title>Whole-body MRI has never been shown to save a life</title><link>https://www.baseline-media.com/articles/whole-body-mri-evidence/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/whole-body-mri-evidence/</guid><description>Screening MRI sits at the centre of nearly every premium health programme in Europe and North America. No randomised trial has shown it reduces mortality in asymptomatic adults, and the evidence on what it costs the people it does not help is unusually specific. [Baseline evidence grade C]</description><pubDate>Wed, 15 Jul 2026 00:00:00 GMT</pubDate><category>Evidence</category><category>Screening imaging</category></item><item><title>What to actually get tested at 40, 50 and 60</title><link>https://www.baseline-media.com/articles/what-to-test-at-40-50-60/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/what-to-test-at-40-50-60/</guid><description>Most guidance on this stops at a lipid panel. Most private programmes start several thousand euros past where the evidence runs out. Here is the sequence in between, with what each test is worth.</description><pubDate>Fri, 10 Jul 2026 00:00:00 GMT</pubDate><category>Guide</category><category>By age</category></item><item><title>What Germany gives you free, and what the €1,900 check adds</title><link>https://www.baseline-media.com/articles/what-check-up-35-actually-covers/</link><guid isPermaLink="true">https://www.baseline-media.com/articles/what-check-up-35-actually-covers/</guid><description>Every private screening programme in Germany is priced against a statutory benchmark that almost none of them mention. Check-up 35 costs nothing, arrives every three years, and covers about eleven measurements. Here is the gap, itemised.</description><pubDate>Wed, 08 Jul 2026 00:00:00 GMT</pubDate><category>Reporting</category><category>Germany</category></item></channel></rss>